More than 50% of Americans between the ages of 55-74 wear full or partial dentures.
Dentures recreate and rebuild a smile. They boost the quality of life for those who once suffered from severe dental issues.
In the beginning, getting used to dentures can be a challenge. Some people experience difficulty chewing and speaking. Others deal with bad breath and dry mouth.
The good news is that with the proper tips, you can avoid many of these issues.
Read on for 5 tips that will keep you smiling and speaking confidently.
1. Proper Denture Care
Just like normal teeth, dentures need daily cleaning. Dentures can develop tartar, bacteria, and stains if they are not brushed.
To keep your dentures looking as good as new:
- Remove them each night
- Rinse them using warm water
- Brush using a soft-bristled brush
- Ensure to clean the grooves to remove bacteria
You’ll also want to soak your dentures in a cleaning agent each day. This also helps to remove food, plaque, and other germs.
2. Take Care of Your Mouth
Aside from cleaning your dentures, you also need to take care of your mouth. Your tongue, cheeks, and gums are the ideal place for bacteria to grow.
At least twice a day, brush your gums and tongue. You’ll also want to gargle warm water or mouthwash. Ensure your mouth is clean before putting in your dentures.
If you don’t take care of your mouth, you risk:
- Bad breath
- Bacterial and fungal infections
- Gum disease
3. A Proper Fit Makes Getting Used to Dentures Much Easier
If your dentures don’t fit, getting used to them is much harder. Poorly fitting dentures can even be painful.
For the best fit possible, you may need to use a dental adhesive. Adhesives also prevent food from lodging between your gums and dentures.
With a more secure fit, you don’t have to worry about slippage when you talk or eat.
4. Chew Small and Drink Big
When getting used to your dentures, chewing can be difficult. To make things a little easier, cut your food into small pieces.
Smaller bites make chewing easier. You can also use butter or gravies to soften food.
When eating, be sure to chew on both sides of your mouth.
Food aside, you’ll also need to remain hydrated. Dry mouth can irritate your mouth and gums. Drink plenty of water to keep your mouth moist.
5. Give Your Mouth a Break
When getting used to dentures, you may want to wear them as often as possible. But, it is recommended that you not wear dentures for more than 6-8 hours each day.
Dentures can cause irritation and soreness. By removing the dentures, the soft tissue in your mouth is given time to heal.
The best time to take them out is while you sleep. Anytime your dentures are out, be sure they are soaking in water or a cleaning agent. This helps your dentures maintain their shape.
Gentle Dentistry You Can Trust
Looking for the healthiest smile possible? If so, you’ll need a dentist you can rely on. At Collaborative Dental, we strive to make your trips to the dentist as smooth as possible.
We offer a variety of services, including dentures and tooth whitening.
Get the smile you deserve! Contact us today to schedule an appointment.
